Greek Yogurt Parfait with Berries & Nuts
Ingredients (1 serving):
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¾ cup plain Greek yogurt (unsweetened or lightly sweetened)
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½ cup fresh mixed berries (strawberries, blueberries, raspberries)
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2 tbsp granola (preferably low-sugar)
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1 tbsp mixed nuts (almonds, walnuts, or pecans), chopped
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1 tsp honey or maple syrup (optional)
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A pinch of cinnamon (optional)
Instructions:
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Prepare the berries by rinsing and slicing (if needed).
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In a serving glass or bowl, add a layer of Greek yogurt.
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Add a layer of berries, followed by a sprinkle of granola and chopped nuts.
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Repeat the layers until all ingredients are used, finishing with berries and nuts on top.
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Drizzle with honey or maple syrup if you like extra sweetness.
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Dust with cinnamon for extra flavor (optional).
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Serve immediately and enjoy this protein-rich, antioxidant-packed breakfast or snack.
