10 Ways to Survive January
January in a northern city like New York is a season of contradictions. The holidays are over, the twinkling lights have been packed away, and all that’s left is a long, cold stretch of winter. The days are short, the nights feel endless, and the mood often swings somewhere between hibernation and mild cabin fever.
But January doesn’t have to be dull or miserable. It’s actually the perfect month to slow down, reset, and lean into the small pleasures of life. With the right mindset (and a few clever tricks), you can turn this chilly month into a time of cozy rituals, unexpected adventures, and even joy. Here are ten ideas to help you survive—and maybe even love—January in a northern city.
1. Embrace the Cozy Lifestyle
If you can’t beat the cold, embrace it. Think of January as an invitation to bring out all the cozy essentials: warm blankets, fuzzy socks, and steaming mugs of hot chocolate. Turn your living room into a hygge-inspired haven with soft lighting and soothing music.
The Danish concept of hygge is all about finding comfort and contentment in simple things, and January is practically designed for it. A good book, a flickering candle, and a quiet evening in can make you forget the frosty winds outside.
2. Explore the Winter Outdoors
It’s tempting to stay indoors all month, but fresh air does wonders for your mood and energy. Bundle up, layer like a pro, and take a winter walk in the park or along city streets. The crisp air and quiet surroundings can be surprisingly refreshing.
If you’re feeling adventurous, try ice skating at a local rink or take a weekend trip to a nearby trail for some snowshoeing or winter hiking. Cold weather isn’t so bad when you’re moving, and it’s a great way to beat the winter blues.
3. Experiment with Comfort Food
January is prime comfort food season. Think hearty stews, creamy soups, and freshly baked bread. Not only does cooking warm up your home, but it’s also a great way to explore new flavors and indulge in dishes you might not have time for during busier months.
Set a personal challenge to try a new recipe every week. Bonus points if it’s something cozy and satisfying, like a homemade lasagna or a big pot of chili that keeps you fed for days.
4. Create Your Own Mini Wellness Retreat
After the holiday indulgence, January is the perfect time for self-care. Create a mini wellness retreat at home: light some scented candles, put on relaxing music, and enjoy a long bath with Epsom salts or essential oils.
You could also dedicate a weekend day to digital detoxing—no emails, no scrolling, just pure relaxation. Journal, stretch, meditate, or even take an afternoon nap. Your mind and body will thank you.
5. Try a Fun Indoor Hobby
Winter is the best season to learn something new indoors. Whether it’s painting, knitting, or building your own miniature terrarium, hobbies are a great way to stay busy and keep your mind engaged.
January is also a perfect time to dive into puzzles or board games. Invite a couple of friends over for a game night. The laughter (and maybe a little friendly competition) will make you forget all about the icy streets outside.
6. Redecorate or Reorganize Your Space
With so much time spent indoors, why not give your living space a little refresh? Move the furniture around, add a few winter-inspired accents, or declutter that corner you’ve been avoiding since October.
Even small changes, like adding warm-toned throw pillows or a new piece of wall art, can make your home feel inviting and new. And let’s face it—there’s something satisfying about starting the year with a clean and organized space.
7. Find Joy in Seasonal Treats
January doesn’t have to be all kale smoothies and detox teas. Yes, it’s good to eat healthy, but don’t forget to enjoy some winter treats, too. Bake a batch of cookies or make a rich hot chocolate with whipped cream.
If you’re feeling nostalgic, recreate your favorite childhood winter snack—maybe grilled cheese with tomato soup or cinnamon toast. Little indulgences like this can brighten the coldest of days.
8. Plan Something to Look Forward To
January can feel endless when you don’t have anything fun on the horizon. Break up the monotony by planning something exciting, even if it’s small. Book a dinner at a cozy restaurant, plan a movie marathon with friends, or schedule a weekend day trip to a nearby town.
Having something to look forward to, no matter how small, can make the grey days seem a lot more manageable.
9. Get Moving
Staying active during winter is key to boosting both your mood and your immune system. You don’t need to hit the gym every day—simple things like at-home yoga, dance workouts, or a brisk walk around the neighborhood can do wonders.
Try turning movement into something fun rather than a chore. Put on your favorite playlist and dance around your living room, or try a new workout video. It’s a great way to shake off the sluggishness that often comes with winter.
10. Learn to Love Slow Days
January is a quiet month, and that’s not necessarily a bad thing. Instead of trying to fill every moment with activity, embrace the slower pace. Enjoy lingering over your morning coffee, watching the snow fall, or reading that novel you’ve been meaning to start.
Winter offers a chance to recharge, reflect, and prepare for the year ahead. If you lean into that mindset, you might find that the stillness of January is actually something beautiful.
Conclusion
January might feel like a challenge, but it’s also an opportunity to reset and enjoy life’s quieter moments. By embracing the cold, finding comfort in cozy rituals, and sprinkling in a little fun and creativity, you can turn this grey month into something memorable.
Whether it’s trying out new recipes, exploring the outdoors, or simply indulging in small joys, these ten ideas can help you not just survive January, but thrive in it. After all, winter doesn’t last forever—why not enjoy its unique charm while it’s here?
